(301) 515-FEET

Archive for January 2012

Orthotics…really?

Do Orthotics Work? Benno M. Nigg has become a leading researcher on orthotics — those shoe inserts that many athletes use to try to prevent injuries. And what he has found is not very reassuring. For more than 30 years Dr. Nigg, a professor of biomechanics and co-director of the Human Performance Lab at the…

Read More

Disney Feet

Heres a good bit about Disney and your feet: Walking is very beneficial when preparing to go to Disney. You will walk many, many miles throughout your trip. If you have a pedometer, try to get at least 10,000 steps per day. If you can make it, 20,000 would be even better. One of the…

Read More

GPS shoes help Alzheimers patients, caretakers

(CBS News) Its very common for people who have dementia to wander off on their own. When that happens, frantic family members have to search for them, and call the police if they cant find them. But theres now another option. Technology — in the form of shoes that have GPS tracking — is beginning…

Read More

How To Get Motivated To Work Out

Dr. Christopher Majewski, Greater Washington Advanced Podiatry It may seem obvious, but I’ll say it anyway: You can’t achieve success if you’re not willing to take the first step. Sure, I can give you all the tools you need for weight loss, but if you’re not willing to get off your butt, you won’t get…

Read More

5th Metatarsal Foot Surgery News

NEWARK, N.J. — New Jersey Nets small forward Damion James will undergo right foot surgery Tuesday and will be out indefinitely, the team announced Saturday night. The surgery will be performed by at Indiana Heath Hospital in Indianapolis and involve the replacement of a screw in James fifth metatarsal, which he fractured last season. James…

Read More

A Quick and Easy Weeknight Supper

A Quick and Easy Weeknight Supper Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull but this Chili-Rubbed Tilapia With Asparagus and Lemon proves that wrong. The spice rub, a popular barbecuing technique, works just as well indoors. Try it also on chicken breasts or lightly oiled shrimp. Chili-Rubbed Tilapia With Asparagus…

Read More

Paula Deen and Diabetes

The facts about Type 1 and Type 2 diabetes. The media and internet has been aflutter with the news that celebrity chef Paula Deen has Type 2 diabetes and will be the new spokeswoman for a diabetes drug. While plenty of people — including her possibly biggest critic of all, fellow chef and TV personality…

Read More

Buttero-autumnwinter-2012-preview

Buttero should be on everyone’s radar. The Italian shoe and sneaker maker, season after season, delivers some of our favorite modern takes on classic trainer and shoe silhouettes, accented in the most premium of leathers. The looks stand out on any display versus other makers. The high-top basketball leather sneaker remains outstanding – scratch that…

Read More

Nice Shoes

January 15, 2012 Consider this a preview of the forthcoming full look at the Red Wing Autumn Winter 2012 collection. This six-inch Brogue Ranger boot, in two colorways, are sharp choices for the those looking to refresh in 2012. Should deliver in stores around August. “The 6-inch full brogue was first designed as a country…

Read More

Can He Recover?

CHRIS PONTIUS FULL ROSTER 13 FORWARD Last Match 2011 Career 9/9/2011 vs. Chivas USA Minutes Played: 73 Goals: 0 Assists: 3 Shots: 1 Shots on Goal: 0 Fouls Committed: 0 Fouls Suffered: 3 Age 24 Height 60 Weight 170 Status Salary Budget Player MLS 2 Joined 1/15/2009 From Yorba Linda, CA

Read More