(301) 515-FEET

Archive for March 2016

Flat Feet – Fallen Arches – Flat Foot

Walking flat-footed is a walking mistake that can be corrected, while having flat feet or fallen arches are conditions that may cause you pain. They have different solutions. Painful Flatfoot and Fallen Arches – When Flat Feet are a Problem Do you have fallen arches or flatfoot that cause you enough pain that you avoid…

Read More

When to seek the opinion of a Podiatrist

People experiencing foot pain and problems often seek relief with over-the-counter insoles. They may go a step further and visit a shoe fitting store that has a pedorthist to get a custom shoe fitting and insole recommendation. When asked to comment on the limitations of these methods and when it is best to see a…

Read More

What is Plantar Fasciitis and Heel Spur?

My heel hurts when I walk and people say it might be plantar fasciitis. I’ve seen it spelled planters fasciitis or planter fascitis. Any way you spell it, it hurts. What is it and what can I do about it? About Plantar Fasciitis Plantar fasciitis is that pain in the bottom of your foot or…

Read More