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Archive for March 2017

What you mean by Pronation and Overpronation?

Definition of Pronation and Overpronation : Pronation refers to the natural side-to-side movement of the foot as you walk or run. It is also known as eversion. The foot rolls a bit inward with each step. From the time your heel strikes the ground, your arch begins to flatten and cushion the shock. Your weight…

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Three elements influence the Pain in Big Toe Joint

There are several conditions that manifest itself in the big toe joint causing pain swelling and boney prominences. Below are three common problems that are often confused with another. It’s possible for all of these conditions to occur in conjunction with another and its important to understand your problem for proper treatment. 1. Bunion (Hallux…

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